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NewDay Mama Complete:
✔ The only prenatal supplement with 450 mg omega-3
✔ Supports brain and visual health of the mother
✔ Supports eye development of the (unborn) child
✔ Supports the development of the brains of the (unborn) child
✔ Plant based algae omega-3
✔ Complies with the extra nutrient recommendations
✔ Individually packed to provice optimal quality

NewDay Mama Complete


Your complete pre-pregnancy extra nutrient solution

If you’re researching prenatal supplements, we are guessing you’re either pregnant or planning to be pregnant – and that’s exciting!

It is well known that a woman’s adequate dietary intake and nutritional status before conception and during pregnancy are important for maternal and foetal health, and child’s health later in life. Consequently, maternal dietary habits during the preconception period are very important to cover the nutritional needs of the mother and baby.


So, what are your nutritional prenatal needs?

Preconception care dietary guidelines recommendations on optimal intakes of:

  • Folic acid (vitamin B11)
  • Vitamin D
  • Omega 3 fatty acids (EPA and DHA)

Folic acid

Recommendations regarding folate intake are based on the knowledge that an adequate folate intake in the preconception period reduces the risk of a neural tube defect.

Although folate naturally occurs in many dietary sources, such as green leafy vegetables, fruits, meat, and dairy products, it is difficult for many women to obtain the recommended amounts of folate through diet alone.

A daily folic acid supplement (≥400 μg folic acid) is recommended as part of routine preconception and prenatal care. The recommended dosage of NewDay® Mama Complete, provides exactly the above-mentioned amount.



Vitamin D

An adequate preconception vitamin D status is important as vitamin D deficiency in the mother has been linked to gestational hypertension and gestational diabetes and in the baby it has been linked to low birth weight, poor bone growth and an increased risk of recurrent wheeze or asthma. Whereas dietary vitamin D can only be obtained through the consumption of a limited number of foods, such as fatty fish, fat spreads, oils, liver, meat, eggs, and dairy products.

Therefore, vitamin D supplement use (i.e., 10 µg/day) is recommended for Dutch women who wish to become pregnant and pregnant women, particularly during winter. Hence, the recommended dosage of NewDay® Mama Complete, provides exactly 10 µg/day. The prevalence of vitamin D deficiency in the Netherlands is high, and screening is recommended. Vitamin D will also help to absorb efficiently the calcium from your diet!

Ginger

Ginger is a well-known herb for its medicinal uses and is considered an essential component of the kitchen pharmacy. Ginger has been traditionally used in disorders of the gastrointestinal tract and has an anti-inflammatory effect. Ginger has gained wide attention for its therapeutic role as a safe and effective preventive treatment option for nausea and vomiting. Ginger has a long history of safety, as it has been used for centuries not only for medicinal purposes, but also as a food and spice.

And don’t forget to keep looking after your nutrition once your baby arrives. Read more about it on our New Mother page.

Omega 3 fatty acids

The n-3 fatty acids EPA and DHA are important nutrients for the foetal brain and retina development. According to the European Food Safety Authority (EFSA), beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega 3 fatty acids (250 mg). Totalizing 450 mg of omega 3 daily, and this is exactly the amount in the recommended dosage of NewDay® Mama Complete. Totally plant based.

And what about iron? You only need an iron supplement if you are iron-deficient (which your doctor would diagnose). And what about other nutrients? Those you can easily get from your healthy diet. At NewDay, we believe in balance, “the power of combination”. Eat healthy, move your body, have a positive mindset and NewDay Mama Complete. The nutrient mix is well-balanced, providing essential nutrients for you and your (future) baby.

NewDay Mama Complete:
✔ The only prenatal supplement with 450 mg omega-3
✔ Supports brain and visual health of the mother
✔ Supports eye development of the (unborn) child
✔ Supports the development of the brains of the (unborn) child
✔ Plant based algae omega-3
✔ Complies with the extra nutrient recommendations
✔ Individually packed to provice optimal quality

NewDay Mama Complete

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