Your body uses omega-3 on a daily basisA healthy kind of energy! Omega 3 is present in cell walls all around your body, mainly in your brain and eyes. Your body uses it on a daily basis, however it cannot produce it in sufficient amounts...
Omega-3 & heart healthA heart is like a motor that keeps the body working. If you had a long day you might have the opportunity to take a break, but your heart never stops working, it beats 24 hours a day; 1140 minutes; 86400 seconds. A healthy heart is important for an energetic and fit life. As part of an overall healthy diet and lifestyle, EPA and DHA omega-3s support a healthy heart by helping to lower triglycerides and blood pressure and reduce the risk of coronary heart disease and heart attacks.
Omega-3 & Prenatal HealthOmega-3 fatty acids are important for early development of a baby's brain and eyes. Moms need more omega-3s during pregnancy and breastfeeding to support their own health and the health of their growing baby.
Omega-3 & brain healthOmega-3 fatty acids, particularly DHA, are concentrated in the brain, providing structure and contributing to overall function
Omega-3 & Eye HealthThe retina of the eye is another part of the body that has a high concentration of omega-3s, helping with visual development and acuity.
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